“Do you want to ride your Bicycle…do you want to ride your Bike?”

Let’s go Riding! Training ride leaves the LAC at 6:45 tonight. Be there or be square!





Training Ride Tonight!

Hello All!

It’s Monday night and time for our weekly training (Jolt)ride. We will leave from the LAC at 6:45 sharp and Marvino confirms we will have a tailwind for the whole ride. Come on out for some good old fashioned exercise, we should be finished by 8:15 or so.


Let’s go Riding!

It’s a great day for a training ride!

Admit it, you need to get out and stretch your legs. Come on out and get some fresh air and exercise.

And an added Bonus is you get ME! I will be leading the ride.

We are leaving from the LAC at 6:45pm, See you there!



Come One Come All! We’ve got some Jolting to do. These are great training rides and great exercise and the weather looks to be perfect!

See you at the Alliance Church, we leave at 6:45 sharp.